Dr. Deepa
Dr. Deepa is a distinguished medical doctor, certified Yoga teacher, and accomplished Ayurvedic practitioner. As the visionary founder and esteemed director of Ayurveda Pura Academy, she plays a pivotal role in training aspiring individuals to become proficient Ayurvedic practitioners, Ayurvedic therapists, and Yoga teachers.
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Ayurvedic Stir Fried Brussels Sprouts →
This Ayurvedic Brussels sprouts recipe balances the three doshas (Vata, Pitta, and Kapha) with warming spices and digestive herbs. Ingredients: 2 cups Brussels sprouts, cut in quarters 1 tbsp ghee...
BUT FIRST HOT WATER! BUT WHY HOT WATER? →
Everyone seems to be posting But First Hot Water! But does anyone know Why Hot Water? If not read on